Olive Oil and Longevity: What the Blue Zones Teach Us
Introduction Why do certain communities around the world enjoy longer, healthier lives? Researchers studying the Blue Zones — regions where people regularly live into their 90s and 100s — have discovered common lifestyle patterns: plant-forward diets, strong social connections, daily activity, and the use of natural, unprocessed foods. One cornerstone of this longevity, especially in the Mediterranean diet, is extra virgin olive oil. In regions like Kalamata, Greece, olive oil isn’t just an ingredient — it’s a way of life. But what does modern research tell us about the connection between olive oil and long life? What Are the Blue...
The Hidden Microcosm Inside Extra Virgin Olive Oil
Olive oil is more than a simple kitchen staple—it’s a living product full of chemistry, culture, and even tiny microorganisms that play a big role in taste and freshness. Among them, natural yeasts are the hidden forces shaping the flavor profile, aroma, and even the nutritional value of extra virgin olive oil. The Hidden Microcosm Inside Extra Virgin Olive Oil Every drop of EVOO is a micro-universe. Alongside antioxidants and healthy fats, there’s a community of microorganisms—mostly yeasts—that can work wonders for your oil… or lead to quality defects if not handled carefully. Understanding them is key for olive oil...
🌿 Summer at Yapapi: Olive Fruit Fly, Drought & How to Protect Your Olive Trees Naturally
Dear friends of Yapapi, We’re now in the heart of summer (August 2025) and the olive trees have begun to show us how the season is going. You may remember that last year, we struggled with extreme heat and very dry soil due to almost no rainfall. This year, our greatest threat is the olive fruit fly (Bactrocera oleae) — a tiny insect with a massive impact. It lays eggs inside the olive, triggering oxidation and deteriorating the oil’s quality day by day. What Does the Olive Fruit Fly Do? The fruit fly bites into the olive to...
Summer at Yapapi: Olive Trees, Sea Breezes, and the Greek Way of Life
We are deep in the heart of summer, and if there’s one thing everyone knows, it’s that Greece and summer are made for each other. Think hot sun, crystal-clear seas, long lazy afternoons, and the unmistakable scent of the Mediterranean. That’s exactly the view from Yapapi right now—a slice of paradise nestled between the sea and the olive groves. Just 5km from the charming coastal town of Foinikounta, Yapapi is surrounded by everything that makes a Greek summer unforgettable. Foinikounta may be small, but it’s beloved by those who’ve discovered it. Known for its laid-back vibe, family-friendly beaches, and...